Ulisse - Il piacere della scoperta
Season 14 Episode 4 - Come vivere più a lungo
In this episode you will discover precautions that are within everyone's reach but which some populations or groups have always practiced with extraordinary results. The same behaviors that have recently attracted the attention of doctors and researchers who study the mechanisms of aging. We will talk about nutrition, we will try to understand which type of movement is best suited to keeping us fit over the long distance and much more. The journey will start from the islands of Okinawa, Japan; we will discover how well-being arrived on these islands just a few decades ago and those who are now elderly have led a spartan existence for a good part of their lives, often marked by periods of enormous difficulty. Yet, those very elderly people seem to have slowed down the effects of old age. In these islands people live for a long time, but above all the diseases typical of old age are rarer.
Episodes in Season 14
Roma, il quarto giorno - Meraviglie sconosciute
118 min
Carlo Magno - Le battaglie e gli amori
120 min
I regni del freddo
123 min
Come vivere più a lungo
118 min
Augusto - Come nasce un impero
124 min
D-Day - Lo sbarco ora per ora
122 min
Animali o compagni di vita
123 min
L'uomo e il mare (seconda versione)
128 min
La grande ricchezza - Tesori da salvare
113 min
Caldo e freddo - Vivere tra i due estremi
117 min
Splendori di corte - Le signorie rinascimentali
114 min
Il lungo viaggio dei treni - In carrozza!
117 min
Le sorprese del DNA
121 min
Vivere e morire a Pompei
123 min
Australia - Il continente delle sfide (seconda versione)
120 min
Gli splendori della Grecia Antica (seconda versione)
119 min
Le meraviglie della Roma cristiana (seconda versione)
118 min
