Documentary

Balance: A Perimenopause Journey

10.0(2)

First Aired:January 30, 2026

Seasons:1 season

Episodes:4

Status:Returning Series

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

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Cast

Alyssa Milano

Self

Jeannie Mai

Self

Seasons

E1Unbalanced

10.0

Jan 30, 2026

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

E2The Misinformation Crisis

10.0

Feb 6, 2026

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

E3Losing the Self

10.0

Feb 13, 2026

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

E4Re Balanced

10.0

Feb 20, 2026

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.