Small Achievable Goals

Feb 25, 2025

Julie gets passed over for a promotion and discovers she’s in menopause. Kris’s first day at The Podcast Folx is complicated by an unexpected period, a new co-host, and a hostile new producer: Julie.

Mar 4, 2025

Julie and Kris struggle to work together while Julie is faced with her worst menopause nightmare; Kris struggles to find the confidence to host her first episode while dealing with cramps.

Mar 18, 2025

While Julie's libido flatlines, Kris is hit with a wave of perimenopausal horniness and can't focus on anything but sex, leading them to visit a sex shop for research.

Mar 25, 2025

After a sudden boost of confidence, Kris's lack of boundaries and Julie's controlling nature land the entire office in an HR seminar that threatens their camaraderie.

Apr 1, 2025

Julie’s reunion with her ambitious ex-‘work wife’ Ronnie leaves Kris feeling insecure about their newly cemented friendship, right when she needs Julie’s support as she deals with a series of frustrating medical appointments. Meanwhile, Julie’s sexual life is the stuff of literal nightmares, and her reunion with Ronnie may re-ignite her passion for serious journalism – if it doesn’t kill the office’s vibe first.

Apr 8, 2025

Kris seeks the perfect way to celebrate her daughter’s first period after learning Saffron’s been keeping it a secret, and Julie navigates marital insecurities with some light stalking. Meanwhile, Evan awkwardly attempts to make work friends by enforcing frivolity – awkwardness ensues, and secrets come to light that threaten Kris and Julie’s friendship.

Apr 15, 2025

Just as they’re nominated for an award, the rift in Julie and Kris’s friendship causes workplace disruptions when they refuse to work together. They’re forced to confront their vulnerabilities and the challenges of perimenopause when Evan lands them an exciting celebrity guest - Peaches.

Apr 22, 2025

As Kris and Julie struggle to make amends with Saffron and Pete after revealing hurtful secrets on “Glow Up with Kris”, Podcast Folx founder Michael (Peter Keleghan) and Evan hijack their podcast success. But Jamila, Mo and the other Podcast Folx rally behind Kris and Julie to help them regain the spotlight, resulting in a tempting offer from a rival producer that sets the stage for potential big change ahead.

Jan 6, 2026

The Podcast Folks try to navigate the new office hierarchy helmed by their new boss, Amanda King. Julie’s surprised this includes being on camera and Kris's perimenopause anxiety is overwhelming.

Jan 13, 2026

It's Health Week and everyone's competing to win. Evan sways Kris to try a menopause supplement that will help with her anxiety, and Julie tries to manage her own symptoms with diet and exercise.

Jan 20, 2026

Julie hits her limit for ads she's willing to do on the show, and Oliver's class comes for a tour. Kris tries to do all her menopause appointments in a day, and a vacancy in her apartment opens.

Jan 27, 2026

The office celebrates Kris and Julie's show reaching 100K subscribers, but Kris's mental health isn't great. Julie's happy her HRT is working, and Robyn meets a friend who could fix their work woes.

Feb 3, 2026

Amanda sways Kris and Julie to do a workshop. Kris forces herself to take a positive outlook on life while Julie learns to let go. And Robyn makes a discovery about the podcast Amanda just greenlit.

Feb 24, 2026

The podcasters are heading to Cast Con! Kris is spiraling into new levels of anxiety and depression but must get Julie on board with a brand deal; Robyn has cold feet about their big Cast Con news.

Mar 3, 2026

Kris and Julie’s podcast embrace the business model Amanda’s worked tirelessly to secure. Amanda encourages Julie to seize what’s coming her way, as Kris struggles with the guilt of what she’s done.

Mar 10, 2026

Amanda delivers bad news just as Julie begins to feel inspired about what's next. Kris reaches her limit with her mental health and disappears. Julie searches for Kris and presents an offer but Kris counters.