

Struggle Meals
The struggle is real, but it doesn’t mean your food has to suffer. Chef Frankie Celenza shows you how to make delicious meals for under $2 a plate.
Cast

Frankie Celenza
Self - Presenter
Seasons

E1Party for Pennies
Jul 20, 2018
Frankie makes three dishes for a party of four, that when combined, are cheaper than just one meal out for brunch. Then, it's a taco party for five people for only $20!

E2Food Back from the Dead
Jul 27, 2018
Stale bread, old bananas, canned food, dry foods - they often get a bad wrap, but it's not the end for them yet. Frankie shares his recipes for using these pantry staples to create delicious meals.

E3Wrap it Up!
Aug 3, 2018
Frankie shares his method for preparing portable wraps at home for quick and easy lunches.

E4Bacon My Heart
Aug 10, 2018
Versatility is important, and these three items - bacon, eggs, and a whole chicken - will feed you a plethora of delicious and affordable meals.

E5Instant Gratification
Aug 17, 2018
Carbs are loved the world over. Endlessly versatile, cheap, and super filling - Frankie shares his tricks for pasta, pizza dough, and delicious, easy ramen.

E6Cauliflower's Star Power
Aug 24, 2018
Frankie highlights the versatility of cauliflower, as well as roasts a big chuck roast that stretches over three dishes.

E7Traveling for Your Tastebuds
Aug 31, 2018
You don't have to travel half way around the world to try a different cuisine - Frankie shows that Italian and Filipino foods are accessible right here, right now.

E8Street Food Faves at Home
Sep 7, 2018
Frankie makes street food at home, and it's fresher, healthier, and cheaper. Then get ready, because you've never seen rice like this before.

E9Sweet on You
Sep 14, 2018
Sweet potatoes and a sweet tooth - Frankie's got you covered on the cheap and full of nutrition. Some times, you've got to indulge.

E10Save Dough, Make Dough
Sep 21, 2018
Prepping meals at home is cheaper and way more nutritious. Frankie makes portable breakfasts for the work week and forays into the stuffed dough of different cultures.

E11Going with the Grain
Sep 28, 2018
Frankie teaches you how to prep ingredients to make delicious, healthy meals for a fraction of the time and cost.

E12Fancy Free
Oct 5, 2018
Going to the movies is expensive. Frankie shows us how to make a delicious TV dinner, popcorn, and dessert, for less than the cost of a movie ticket.

E13The Chicken or the Egg
Oct 12, 2018
Which came first? In this episode, it's the egg. Frankie shows us both high and low maintenance ways to prepare roasted chicken and eggs for any meal. Who says adulting has to be hard?

E14Frankie's Day Out
Oct 19, 2018
Frankie shows you how to make a week's worth of meals on a single trip to the grocery store, and then shows you three options for struggle meals on the go.

E15Show Me the Mole
Oct 26, 2018
Frankie shows you how to make delicious and filling Mexican-inspired dishes for under $2 a plate, and later uses a surprising struggle ingredient in 3 delicious dishes you'll go nuts for.

E16Potatoes Gonna Potate
Nov 2, 2018
Who knew potatoes are not only affordable, but nutrient rich? Frankie is cookin' up 3 potato dishes that are guaranteed to fill you up, and later a trio of delicious pancakes with a surprising twist.
E1An Eggplant Extravaganza
Jun 6, 2019
Eggplant: A fruit you didn't know was a fruit. Often underrated and overlooked, Frankie shows us how to shop for and cook this filling, delicious, cost-effective, and versatile ingredient.
E2Meat: More Bang For Your Buck
Jun 13, 2019
It's time to reduce the cost of meat on your grocery bill. Frankie shows us which cuts of meat provide the most bang for our buck, and equally as important, how to cook them for optimal flavor.
E3Plant-Based Budget Meals
Jun 20, 2019
Frankie busts the myth that eating plant-based is expensive. Preparing these good-for-you meals is all about eating seasonally to save money on produce, and shopping the bulk aisle for even more savings on plant-based pantry items. It's nutritious and great for the planet. Win-win!
E4The Weekly Struggle Budget
Jun 27, 2019
Frankie figured out the weekly budget grocery equation so you don't have to. Breakfast, lunch, and dinner for seven days, for a family of four, for under $150. All it takes is a little planning, meal prep, and using up leftovers in inventive ways to avoid food waste.
E5Cheesin'
Jul 4, 2019
Cheese can be really expensive. Frankie teaches us how to cook with more affordable cheese swaps than what might normally be called for in a recipe. More importantly, we learn how to stretch cheese in a dish so it can be the star without breaking the bank. Bonus: Frankie teaches how to make cheese at home!
E6Turn Up For Tomatoes
Jul 11, 2019
Tomatoes are one of the most produced fruits, especially when in season. Frankie teaches us how to prepare them fresh in a variety of ways.
E7Date Night
Jul 18, 2019
Date night doesn't have to be at an over-priced restaurant. Frankie prepares an affordable and delicious sushi date night at home, filled with three courses, plus tips on how to set date night ambiance at home on a struggle budget.
E8Lunches for Work
Jul 25, 2019
A big way to save money on a struggle budget is to prepare homemade lunches for work. Frankie shows us how to make five delicious lunches for the whole work week. Each one flavored differently during meal prep so you don't get bored. You'll be saving money, and you might even be more productive at work after a nutritious homemade lunch!
E9Frankie & Flour
Aug 1, 2019
Flour has the super power to transform into an endless variety of meals, and a little goes a long way. Frankie teaches us how to make three different meals using flour as the affordable vehicle.
E10Hotdishes
Aug 8, 2019
You say hotdishes, Frankie says casserole. Either way, these one-pot hotdishes are an affordable way to feed a group of people, or the family for dinner. Plus they're great to freeze for future meals. Frankie's secret is to use a combination of frozen and fresh ingredients to keep these hotdishes nutritious and cost-effective.
E1Game Day
Frankie throws a game day party for under $25. Game days aren't for dinner parties but they are a day for some fan-favorite finger foods, especially those you can make in advance.
E2Winter is Here
It's the dead of winter in Frankie's kitchen, which means it's that time for hearty, delicious, and warming meals.
E3Valentine's Day
Frankie prepares a Valentine's Day dinner for under $15 with a bistro-style theme to up the romance.
E4Beans Beans Beans
Dried beans are the most affordable and healthy way to prepare them, with very little effort to boot. Frankie will teach the basics of preparing beans from scratch while making super tasty recipes.
E5Rent Week
It's that time, the first of the month, when you spend your whole paycheck on rent and bills. Frankie cooks up some go-to pantry meals and also teaches us how to better prepare for this time of the month.
E6Mushroom Mania
Frankie takes us on a magical mushroom trip. Not that kind but hey, no judgement. You may not get the trippy visions or fall in love with a tree, but mushrooms for every day meals are magical in their own special way.
E7No Kitchen No Problem
Frankie teaches us a few easy and inventive "no-kitchen" hacks for delicious meals. Just because you're dorm living, road tripping, motel living, or haven't gotten that bachelor pad in shape yet, doesn't mean you can't make tasty meals.
E8Spring Fling
Spring is in the air which means a whole new world opens up in the produce department, especially all the greens. Frankie does what he does best and teaches us how to cook with mother nature, spring-style.
E9Spice Is Nice
Flavor, flavor, flavor. Frankie shows us the way around the spice cabinet. You know that area in your pantry that collects dust? Well get ready to dust it off.
E10Root-to-Stem
Frankie teaches us how to use whole vegetables, from root-to-stem, which means no food goes to waste. Learn how to use those leafy green tops you thought were for decoration.
E11Holiday Flavors
The holiday season looks different this year, so why not mix things up and celebrate classic flavors in new and unexpected ways. Frankie puts a twist on all your holiday favorites, using simple ingredients for your loved ones to enjoy.
E12Less Stress Holidays
The holidays are hectic enough, and with more planning, cooking and cleaning than usual, everyone wants to shop smart and save time. Frankie tackles weekday meals that will keep you organized, fed, and less stressed this season.
E1Warm + Cozy Winter
Feb 5, 2021
Frankie gets cozy with recipes that bring warmth, flavor and joy to the kitchen on the coldest winter days.
E2Eggscellent Techniques
Feb 12, 2021
Learn Frankie's techniques and tricks for making your favorite egg dishes just the way you like them.
E3Vintage
Feb 19, 2021
Frankie shows us that vintage doesn't have to break the bank with these classic, oldie-but-goodie recipes.
E4Struggle Soup
Feb 26, 2021
Follow Frankie's blueprint for building a hit soup, and you'll be singing for seconds all year round.
E5Struggle Sandwich
Mar 5, 2021
Every layer counts as Frankie ups the ante on classic sandwiches, with homemade twists that steal the show.
E6Cabbage, Cabbage, Cabbage
Mar 12, 2021
Cabbage has never been cooler than right now, proving to be the utility ingredient we never knew we needed.
E7Mayo: The Secret Ingredient
Mar 19, 2021
Frankie unlocks mayo's secret powers that take your recipes to the next level, all without leaving a trace.
E8Crunchy
Mar 26, 2021
There's nothing like a satisfying crunch to up your recipe game; bonus points for not bursting your budget.
E9A Cruciferous Delicious Time
Apr 2, 2021
No veggie family stands the test of time like the cruciferous family, and its hearty meals will win you over
E105-Ingredient Recipes
Apr 9, 2021
Less is more when it comes to simple weeknight meals that focus on maximum flavor and minimal ingredients.
E1Summer BBQ
Sep 3, 2021
Summer is coming to a close but there's still a bounty of fresh, seasonal produce to enjoy. Celebrate with Frankie as he makes some of his favorite cookout classics that'll take you from a weekend picnic to a backyard BBQ, with or without a grill.
E2Bring Your Own Lunch
Sep 10, 2021
Frankie is all about BYOL - bring your own lunch. It's not only good for your wallet, it's good for your health. Skip the vending machine and the cafeteria in favor of creative, cost effective and easy-to-transport midday meals.
E3Salad Salad Salad
Sep 17, 2021
Amp up your salad game with a little mixing and matching, from light and leafy greens to crisp and hearty toppings, and dressings for all occasions. Frankie shows us how versatile and fulfilling a homemade salad can truly be.
E4How Do You Like Them Apples
Sep 24, 2021
Apples aren't just good for keeping the doctor away. Frankie demonstrates how to make the most of this beloved, everyday fruit, from sweet treats to savory meals. There's a whole world of apples to dive into, especially while they're in season.
E5Super Squash
Oct 1, 2021
Never underestimate the power of squash: they're affordable, abundant and they come in all shapes, sizes, colors, and textures. Frankie spotlights squash from summer through winter highlighting their amazing superhero traits.
E6Spooktacular Tricks and Treats
Oct 8, 2021
Don't let the line of trick-or-treaters or the candy corn overload scare you out of the kitchen this Halloween. Frankie's got tricks up his sleeve to make simple yet wicked good treats for everyone at the party to enjoy. All while saving some dough.
E7Let's Play Ball
Oct 15, 2021
Batter up! Fall ball is heating up, and Frankie's offering us his favorite stadium snacks, without those major league prices. No matter who you're rooting for, these ballpark classics will be a hit with friends and family for seasons to come.
E8The Future is Flavor
Oct 22, 2021
Frankie harnesses the power of time to transform simple ingredients into flavorful goods that'll stick around for a long time. Learn the basics of preserving, pickling & curing to make dinner anything but a struggle. It just takes a little patience.
E9Pantry Pasta
Oct 29, 2021
Keep your pantry stocked with a few basic staples, and you'll always have ingredients on hand for dinner, especially for pasta night. In this episode, Frankie creates delicious pasta dishes with the kitchen's best-kept secret weapon - the pantry.
E10Potato Variety Show
Nov 5, 2021
Today, Frankie's slicing, mashing and smashing his way through the spud species, an essential staple for any Struggle kitchen. They've got so many talents and textures that whichever way you dig 'em, potatoes will never let you down.
E1Citrus Sunshine
Jan 22, 2022
Winter citrus is here to brighten up your day. Frankie is fixing up some light, zesty, and affordable recipes to add a little seasonal sunshine to your plate.
E2Suppertime Superstar
Jan 29, 2022
Whether you’re cooking for a casual weeknight or a special occasion, Frankie shared delicious and hearty dishes that will not only shine on the dinner table, but they’ll also impress your guests, without costing an arm and a leg.
E3A Leftover Glowup
Feb 5, 2022
Give last week’s leftovers the makeover they deserve with Frankie’s recipes for tasty, waste-reducing meals that transform uninspiring excess food into fresh and exciting dishes. Your bank account will thank you.
E4Romantic Steakhouse Dinner
Feb 12, 2022
Give your wallet a break by taking the fine-dining experience straight to the comfort of your home. From tender, juicy steak paired with classic sides, to decadent desserts, Frankie's got your date night meal covered.
E5Fancy Pants Pasta
Feb 18, 2022
This week, treat yourself to a restaurant-worthy pasta dinner at a fraction of the price, as Frankie cooks up some of his signature dishes featuring show stopping sauces.
E6I Need To Eat Right Now
Feb 25, 2022
At the end of a long, hectic day, when you need dinner in a pinch, Frankie unlocks his not-so-secret formula for whipping up quick and easy meals, using minimal ingredients that will satisfy your cravings and feed the family in a flash.
E7Piece Of The Pie
Mar 4, 2022
There may be infinite ways to define pie, but the only math that matters is what makes these sweet and savory dishes fit the bill. In true Struggle Style, Frankie rolls out his best tips and tricks for enjoying hassle free, cost friendly pies.
E8The Big Game
Mar 11, 2022
Brackets are complete and all that’s missing is food to fuel your team’s run. Huddle around the kitchen as Frankie preps the ultimate watch party spread. These savory, spicy and sweet dishes are championship-worthy even if your bracket goes bust.
E9Bananas For Bananas
Mar 18, 2022
As one of the cheapest members of the produce aisle, bananas will save you bunches of money when you whip up these delightfully appealing recipes that go above and beyond a basic bread.
E10Cry Me An Allium River
Mar 24, 2022
Frankie takes on his longtime frenemy, the onion, and all its powerful relatives. There might be a few tears shed along the way, but they are well worth the delicious and flavorful results, from sweet buttery leeks to the ultimate onion masterpiece.
E1Pizza My Heart
Sep 23, 2022
On this special delivery episode of Struggle Meals, Frankie explores three ways to make delicious pizzas, and shares clever tips to make an A+ pie without dropping your dough on expensive ingredients.
E2French Bistro
Nov 10, 2022
Bonsoir, indeed! Join Frankie as he cooks up elegant but achievable French classics that will transport you to an evening on the Seine, complete with some savvy wine tips without the hefty cost of a plane ticket.
E3Thanksgiving Dinner
Nov 17, 2022
Thanksgiving dinner will be a breeze this year thanks to Frankie's struggle tips for a delicious holiday meal. From a simple turkey entree to a new twist on a classic dessert, Frankie makes a feast without unstuffing his wallet.
E4Meatless Mains
Nov 10, 2022
Start a new tradition at the dinner table this year with a meat free spin on your favorite main courses. Learn new tips and tricks to make your veggie forward dinner so delightful that even the biggest meat eaters will be back for seconds.
E5Spice Spice Baby
Nov 10, 2022
Frankie kicks it up a notch in the Struggle Kitchen with flavor-packed, spicy recipes, and some hot tips for adding layers of flavor. But don't sweat it, these warming dishes won't burn your cash or your tastebuds.
E6Easy Meals For A Crowd
Nov 10, 2022
Finicky family coming to town? Fear not, for Frankie's sharing all the struggle tips and tricks to keep the stress levels low and the enjoyment high with simple, delicious meals to please everyone at the table.
E7Holiday Sweet Treats
Dec 9, 2022
'Tis the jolly season of giving, but this year, there will be no more struggles in making your list and checking it twice. Frankie's festive, budget-friendly treats are the sweetest way to tell your friends and family you love them.
E8Homemade for the Holidays
Dec 16, 2022
There's no better way to spread some holiday spirit than at the dinner table with these decadent, festive recipes that can make any long, dark night feel warm and merry.
E9Chinese Take Out
Nov 10, 2022
With the help of a friend, Frankie serves up easy and delicious recipes based on take out favorites everyone will enjoy at home. No need to shell out extra cash for delivery fees!
E10New Years Party
Dec 22, 2022
Wow your party guests this New Years Eve by serving these fancy but frugal dishes to ring in the year right. From appetizers to mocktails, everyone will enjoy your spread!
E1One Pot Meals
Mar 31, 2023
Any true struggle cook knows there's nothing better than a one pot dinner. Not only is there hardly any cleanup at the end, but the prep is minimal too, which means hunger satisfaction is imminent. Who says meals can't be cheap, easy and delicious?
E2Homemade-ish
Apr 6, 2023
Last minute company leaving you in a pinch? Frankie has you covered with these easy recipes featuring store bought staples. With a few Struggle tips, these basic ingredients can be transformed into dishes that will impress your guests.
E3Eat Your Greens
Apr 13, 2023
Going green isn't just a trend; it's a no-brainer! When the veggies are in season and the prices are at their lowest, Frankie's colorful recipes and zero waste tips will have you celebrating the savings with fresh spring produce.
E4Between Two Buns
Apr 20, 2023
Is it a burger? Is it a sandwich? Is a burger a sandwich? Not even Frankie knows the answer, but one thing is certain: whatever you want to call them, these fun twists and familiar flavor combos are super satisfying to scarf down.
E5Struggle Splurge
Apr 27, 2023
The key to treating yourself on a budget is to keep it simple: these elegant dinners taste like restaurant specials, but they can be prepared in under one hour - perfect for easy weeknight meals for a family of any size on a busy schedule.
E6But First, Brunch
May 4, 2023
Bring your loved ones together over a delicious brunch spread made with love. Whether you're celebrating a major milestone or simply toasting to the weekend, Frankie's money-saving menu will have guests buzzing for more.
E7Saved By The Bowl
May 11, 2023
When you're craving a quick nutritious meal, say no more to throwing cash down the gutter for overpriced takeout bowls! Frankie recreates three restaurant favorites for a fraction of the cost, sparing your bank account without sacrificing flavor.
E8Summer Cookout
May 18, 2023
Soak up summer with the ultimate outdoor cookout, featuring smashburgers, pasta salad and scrumptious sweets. These classic dishes can be prepared indoors or out, making them the perfect recipes for backyard dinner parties on warm summer nights.
E9Picnic Lunches
May 25, 2023
It's field trip day, and Frankie shows off his best handheld lunches perfect for leisurely days at the park, the beach or the pool. These sturdy meals are made to travel and only get better with time.
E10Too Hot To Cook
Jun 2, 2023
When the temps are soaring and turning on your stove or oven is not even an option, Frankie's no cook meals will blow you away. Enjoy refreshing, nourishing dishes that will help keep you cool all summer long.
E1Christmas In July
Jul 26, 2023
It's July on the calendar but Christmas in our hearts. Frankie whips up three summertime twists on Christmas themed dishes and serves up tips and tricks for celebrating the most wonderful time of year in July.
E2We Knead Pizza
Sep 22, 2023
Cancel the pizza delivery, it's time to save money and build your pies from scratch. With three different pizza styles, you're bound to find one that satisfies your craving without digging into your wallet.
E3Oktoberfest
Sep 29, 2023
Join Frankie as he shares his budget friendly takes on Oktoberfest-inspired dishes, perfect for celebrating the fall season with friends. These festive and hearty meals will keep you cosy and full, and best of all, pair nicely with a beer.
E4Sweater Weather
Oct 6, 2023
The air is crisp and the leaves are changing, which means it's time to gather 'round the dinner table for hearty, seasonal meals on a budget. These warm dishes are sure to keep you cozy all season long.
E5Happy Halloween
Oct 13, 2023
Boo! It's spooky season, and what better way to get into the spirit than with affordable, party-friendly Halloween dishes that scream trick or treat?! But be warned, these meals are scary good.
E6Whole Chicken 101
Oct 20, 2023
Join Frankie to learn the ins and outs of using every part of a chicken, as he demonstrates how to maximize the value and minimize waste. By cooking smarter, you'll have three delectable recipes to last you the whole week.
E7Frankie's Italian Faves
Oct 27, 2023
Everyone knows Frankie can't live without pasta, but this week he shares his favorite Italian recipes that don't require any kneading. Add these simple, delicious dishes to your weeknight menu to complete your Italian dish repertoire.
E8Meals Under $7
Nov 3, 2023
At a loss when your pantry is empty? With these recipes, you can walk into any grocery store with only $7 and walk out with everything you need for an entire meal. Because yes, you can whip up a nutritious meal at an affordable price!
E9Grubby Good Food
Nov 10, 2023
Send your taste buds on a first class food tour without even leaving the Struggle kitchen! Frankie whips up his favorite regional specialties from five destinations, making them as authentic as possible while sticking to his budget.
E10Thanksgiving Leftovers
Nov 17, 2023
Give Thanksgiving leftovers a whole new meaning this year. Frankie knows just the trick for transforming turkey day dishes into totally new flavors. With recipes this good, you’ll be twice as full and endlessly more thankful.
E11Breakfast for Dinner
Nov 24, 2023
It's dinnertime and breakfast is on the menu this week. These affordable breakfast specials are hearty enough for dinner, and so delicious they may even taste better after dark. Grab a fork and dig in for the most important meal of the day!
E12100th Episode
Dec 1, 2023
Frankie celebrates the 100th episode of Struggle Meals with a look back on memorable moments, favorite recipes, bloopers and cooking mishaps. Take a peek behind the scenes, hear from the audience, and celebrate with a special surprise guest.
Storyline
The struggle is real, but it doesn’t mean your food has to suffer. Chef Frankie Celenza shows you how to make delicious meals for under $2 a plate.
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