Physical

Jun 18, 2021

Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

Jun 18, 2021

Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.

Jun 18, 2021

Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

Jun 25, 2021

Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

Jul 2, 2021

Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

Jul 9, 2021

Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.

Jul 16, 2021

The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.

Jul 23, 2021

In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

Jul 30, 2021

Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

Aug 6, 2021

With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.

Jun 2, 2022

Sheila has replaced her former vice with a new one, while her frustration with Danny builds.

Jun 9, 2022

Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.

Jun 16, 2022

Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.

Jun 23, 2022

Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.

Jun 30, 2022

Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.

Jul 7, 2022

Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.

Jul 14, 2022

With Danny and Greta pledging their support, Sheila makes a decision no one expects.

Jul 21, 2022

Sheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.

Jul 28, 2022

In seclusion, Sheila searches for the courage and strength to face her demons.

Aug 4, 2022

With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.

Aug 1, 2023

Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.

Aug 1, 2023

Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

Aug 8, 2023

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

Aug 15, 2023

A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.

Aug 22, 2023

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

Aug 29, 2023

Sheila can't escape her imagined enemy. Danny goes on a dangerous date.

Sep 5, 2023

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Sep 12, 2023

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

Sep 19, 2023

Maya forces Sheila and Danny to work together.

Sep 26, 2023

Sheila uses aerobics to foster connection and healing.