A Week of Hard Labor - Day 1 Chest & Back (2017)
9.0 ?
Sep 05, 2017
0h 45m
Overview
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Overview
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
Release Date
September 05, 2017
Rating
9.0
/10
Runtime
0h 45m
Sagi Kalev
Himself
Talia Terese
Herself
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