The Firm - Body Sculpting Basics (2012)
Overview
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Overview
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Release Date
August 06, 2012
Rating
Runtime
1h 0m
Official Trailer from YouTube
Susan Harris
Master Instructor
Tad Abrams
Patricia F. Allen
Jodi Rae Ambrose
Suzanna C. Blackwell
Sondra Broadwater
Carol H. Currence
L. Cameron Dalton
Bonnie Dantzler
Linda M. Elliott
Betty J. Fowler
William F. Goudelock
Liz Guarnieri
Mack Hirshberg
Tami O'Brien
Kathryn Staley
Katherine L. Thompson
Daniel Todd
Narcisa C. Waters
Phillip Woody
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