Pilates for Lower Back Pain
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Cast
Alan Menezes
Presenter / Himself
Storyline
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Recommended
The Secret
2006
Pumping Iron
1977
Voyage of Time: The IMAX Experience
2016
Girl Rising
2013
Hack Your Health: The Secrets of Your Gut
2024
To Be Takei
2014
Naqoyqatsi
2002
Love, Marilyn
2013
Downloaded
2013
The Summers of It - Chapter Two: It Ends
2019
Hawking
2013
One Direction: This Is Us
2013
More Like This
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
2005
Chairobics
1991
Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence
2003
Target Panic: Its Causes and Cures
1992
How to Have a Moneymaking Garage Sale
1987
10-Minute Solution: Pilates
2004
Acoustic Guitar for Beginners
2006
Esteban's Complete Guitar Course for Beginners, Volume One
2005
Raquel: Total Beauty and Fitness
1984
Native American Flute: Beginning Techniques
1995
Intermediate Techniques for Native American Flutes
1995