Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast
Joe Weider
Himself / Presenter
Storyline
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Recommended
Pumping Iron
1977
Being James Bond
2021
The Secret
2006
The Mole: Undercover in North Korea
2020
For the Love of Spock
2016
The September Issue
2009
I Am Ali
2014
IMAX Hubble
2010
Guillermo del Toro's Pinocchio: Handcarved Cinema
2022
One Direction: This Is Us
2013
Hawking
2013
To Be Takei
2014
More Like This
Comprehensive School
1962
Pumping Iron
1977
Actar 911 Infantry: An Overview For CPR Instructors
1993
How to Have a Moneymaking Garage Sale
1987
Masterclass Part 2: Skills and Tactics for Sport and Trad
2005
More Dangerous Than Dynamite
1941
Jillian Michaels: 6 Week Six-Pack
2010
The Nightingale Sings
2019
Cookery Hints AKA Cooking Tips
1957
Bulletproof Salesman
2008
Generation Iron 2
2017
The Game Changers
2019